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Category: Detox Recipes

  • 3 Day Homemade Colon Cleanse Juice Recipe To Detox Your Colon

    3 Day Homemade Colon Cleanse Juice Recipe To Detox Your Colon

    Get a gut cleanse or a bowel cleanse in 3 days with this homemade colon cleanse juice. In the bathroom or toilet nowadays, many persons have serious problems emptying their bowels or defecating. Along with that, some people may also have leaky gut (holes in your gut) and other digestive system related issues.

    Your colon plays a very crucial role in your body getting rid of waste and toxins, so it is very important to keep it working in a healthy and smooth condition.

    Unfortunately, sometimes we may have forgotten about our health due to life’s situation or just plainly eating unhealthy foods and as a result, waste, and toxins built up in our bodies causing all sorts of gut-related problems that lead to pain and frustration.

    Fortunately, there are ways in which you can do things to flush and get rid of toxins and waste from your colon.

    This 3 Day Homemade Colon Cleanse Juice will help flush out toxins and waste from your colon and naturally restore your colon health.

    All you need to do now is to plan a 3-day stay at home. Weekend days are better for you, but you can choose any 3 days you would like.

    Let’s get started.

    3 Day Homemade Colon Cleanse

    Ingredients
    1/2 tsp sea salt
    1 tsp ginger juice
    2 tbsp lemon Juice
    1/2 cup prune juice
    1/2 warm water

    Directions

    How to do the colon cleanse for three days?

    1. Drink this juice twice per day –  Drink this juice first thing in the morning on an empty stomach and last thing in the evening just before you go to bed for three days.   2. The best thing to eat while doing this cleanse is steam vegetables and your meal should not be heavy.   3. You need to ensure that you drink a lot of water while doing this cleanse. Drink at least 8 of the 8 ounces cups of water each day for three days.   4. You might want to stop drinking water once it reaches the evening if you don’t want to pee your bed or lose your sleep because of going to the bathroom too often.  

  • Health Talk For 72 Hours Juice Cleanse

    Health Talk For 72 Hours Juice Cleanse

    Your body is crying out for a cleanse and you need to give it to him or her. It is all your fault because you are the one who forces all those junk foods down your stomach and even when your poor tummy was refusing it, you take full control and drive it home.

    Now you are bloated and full of toxins and parasites. You need to fix the situation because the power is in your hands and the knowledge is in your head to do so. So please, do yourself a favor and get a 72 hours cleanse. Your body will love you for it.

    Resetting your mind and body naturally is one of the best things you can ever do for yourself.
    Junk food is never a good food. The more you eat it, the more you hurt yourself and become more unhealthy. You can save a lot medical bills by stop eating junk foods now.

    That is exactly the case, eating junk foods will only cause you to become sick soon or later. Some people even eat junk foods when they are sick and expect to get a fix quickly. But the hard reality is, you will only get sicker and the drugs you take will eventually drain your pocket in the long run.

    In most cases this what happened. People eat junk foods and when their belly started getting heavy or big, they began to wonder what is going on. Come on, it is obvious… It is the junk that is causing your big belly. Get rid of the junk and save your money.

    Yes now. You have a serious problem when you go to the toilet; you are hardbound. The feces is giving you a warm time to come out. Hey, get rid of the junks.

    There is spoilage in your gut, otherwise known as wastes and it is getting more and more everytime you shove a piece of junk food down your throat.

    All because of the spoilage in your gut, parasites cease the opportunity to fill your body with toxins and free radical. Causing your blood to become acidic and cancerous.

    You may die soon or later if you don’t change your habits, lifestyle or eating pattern. A 72 Hours Juice Cleanse will help you get the process started.

    You will be using the toilet very frequently, so you need to stay at home for the 72 hours duration. Unless you plan to litter somebody’s car seat or the environment.

    Very important: If you choose to eat something during this 72 juice cleanse period, make sure that it is steam vegetables and stay away from flour, white rice, and bread.

    If you need a miracle, you better get on your knees and start praying because this 72 Hours Juice Cleanse will only help you begin the work. It will truly only help your God-made immune system to be powered up and eliminate wastes and toxins from your body.

    Let us get started.

    Please use only organic fruits and vegetables.

    Ingredients:
    Green Juice
    5 Green Apples
    3 Cucumbers
    1 Small piece of ginger

    Carrot Juice
    10 small cuts of beetroot
    1/2 bunch of celery
    1 cucumber
    3 lemons
    16 carrots

    Beetroot Juice
    9 ripe apples
    9 small cuts of beetroot
    1 handful of spinach
    1 1/2 bunch of celery
    7 carrots

    Directions:
    1. Use a juicer to juice all the ingredients. If you don’t have a juicer, then use a blender to blend all your ingredients.

    2. Beginning with the Green Juice, make one recipe each day. For each recipe, make at least 64 ounces of juice and store your juice in a tight container.

    3. Store your juice in the cooler and drink 1 cup of juice every hour for 8 hours.

    4. Drink one cup of water every half hour and make sure you stay away from alcohol and caffeine. If you use blender this is not applicable because you have to add water to the blender to blend your ingredients.

    5. Your last meal of the day should not be heavy and if you eat anything apart from the juice, it should be steam vegetables or whole fresh fruits.

    6. Stay away from drinking juice in the nights else you might lose our sleep due to frequent urination and defecation.

  • The 72 Hours Juice Cleanse

    The 72 Hours Juice Cleanse

    Trust me… I know for sure that by now a lot of us need to be cleansed. The junk foods stuff up some of us with free radicals and parasite. Our bodies become wearied as a result of the fast unhealthy food that we stuffed down our throats on a daily basis.

    We have been so busy that we nearly forget all about our health, but thank God we didn’t fully forget. Now we can do the 72 hours juice cleanse that will naturally reset our minds and bodies.

    Healthy minds and healthy bodies are what we need to function properly on a daily basis, and to have a more peaceful and happy day.

    You need to plan a 72 hours stay at home to do this cleanse. It can be done on the weekend if you choose to.

    Please use only organic fruits and vegetables.

    Green Juice Ingredients:
    5 Green Apples
    3 Cucumbers
    1 Small piece of ginger

    Carrot Juice Ingredients:
    10 small cuts of beetroot
    1/2 bunch of celery
    1 cucumber
    3 lemons
    16 carrots

    Beetroot Juice Ingredients:
    9 ripe apples
    9 small cuts of beetroot
    1 handful of spinach
    1 1/2 bunch of celery
    7 carrots

    Directions:
    1. Use a juicer to juice all the ingredients. If you don’t have a juicer, then use a blender to blend all your ingredients.

    2. Beginning with the Green Juice, make one recipe each day. For each recipe, make at least 64 ounces of juice and store your juice in a tight container.

    3. Store your juice in the cooler and drink 1 cup of juice every other hour for 8 hours each day.

    4. Drink one cup of water every half hour and make sure you stay away from alcohol and caffeine. If you use blender this is not applicable because you have to add water to the blender to blend your ingredients.

    5. Your last meal of the day should not be heavy and if you eat anything apart from the juice, it should be steam vegetables or whole fresh fruits.

    6. Stay away from drinking juice in the nights else you might lose our sleep due to frequent urination and defecation.